Compression pump therapy uses gentle, rhythmic pressure to improve circulation and help your body clear inflammation. It's a favorite recovery tool for athletes and anyone healing from injury at LA Chiro Care in Sherman Oaks.
Benefits of compression therapy
- Boosts oxygen and nutrient delivery to tissues
- Reduces swelling and inflammation
- Eases muscle soreness and fatigue
- Supports faster recovery and better performance
How it works
You relax while the compression system inflates in waves, mimicking the body's natural circulation to move fluid and metabolic waste out of tired tissues. Many patients use it after training or alongside adjustments to recover faster.
Who it helps
Compression therapy is ideal for active people, those recovering from injury, and anyone dealing with swelling or heavy, fatigued legs. Dr. Nick will let you know if it's a good fit for your recovery goals.
Who compression therapy helps
- Swelling or fluid retention in the legs
- Poor circulation and heavy, tired legs
- Post-workout or post-treatment soreness
- Recovery after long flights or long periods of sitting
- General muscle recovery between chiropractic visits
What to expect from compression therapy
Sleeve Fitting
You're fitted with compression sleeves on the legs or arms, whichever area needs attention.
Graduated Compression Cycles
The pump cycles gentle, rhythmic pressure up the limb, boosting circulation and easing swelling.
Post-Session Guidance
We'll suggest simple hydration and movement tips to extend the benefit after your session.
Frequently asked questions
What does compression therapy feel like?
Comfortable and relaxing — like a rhythmic, full-limb massage. Most people find it soothing and use the time to unwind.
How long is a session?
Sessions typically run 20–30 minutes, depending on your goals and the rest of your treatment plan.
Is compression therapy safe?
For most people, yes. Dr. Nick reviews your health history first, as it isn't recommended for certain circulatory conditions.
Can athletes use it for recovery?
Definitely. It's widely used to reduce soreness and speed recovery after training or competition.
Do I need a referral to try compression therapy?
No referral needed. Compression therapy is available to any patient, whether you're already in active care or just want to add recovery support to your routine.
Can I add compression therapy to an existing appointment?
Yes — most patients pair a 20–30 minute compression session with their adjustment or another therapy during the same visit.
Other services we offer
Infrared & PEMF Mat
Five therapies in one for pain relief, deep relaxation, and better sleep.
Learn more →Hyperbaric Oxygen (HBOT)
More oxygen to your tissues for accelerated healing and reduced swelling.
Learn more →Silicone Massage Cupping
Gentle suction that frees tight fascia, boosts circulation, and eases trigger points.
Learn more →Ready to feel better?
Book your visit at our Sherman Oaks clinic, Glendale office, or request a house call with Dr. Nick.
New patient? See answers to common questions or take a look inside the clinic.