A chiropractic adjustment — also called spinal manipulation — is a precise, hands-on technique that restores movement to restricted joints in the spine. At LA Chiro Care in Sherman Oaks, Dr. Nick uses adjustments to relieve pain, improve joint function, and help your nervous system work the way it should.
How chiropractic adjustments help
When spinal joints become restricted, the result is often pain, stiffness, and compensations elsewhere in the body. Gentle adjustments release those restrictions so your body can move and recover more naturally.
- Relief from back pain, neck pain, and stiffness
- Improved posture, balance, and range of motion
- Reduced tension headaches linked to neck tightness
- Better movement for work, training, and daily life
Postural therapy that makes it last
Adjustments work best when paired with better posture. Dr. Nick includes postural therapy that uses your own body weight and targeted movement to reinforce healthy spinal alignment between visits — so relief holds longer instead of resetting after a few days.
Gentle, tailored technique
Not every body needs the same approach. Dr. Nick tailors the style and force of each adjustment to your comfort and condition, and combines it with soft-tissue therapy when muscles and fascia need attention too. New here? Start with a new patient exam.
Conditions chiropractic adjustments help with
- Low back pain and stiffness
- Neck pain and reduced range of motion
- Sciatica and nerve-related leg or arm pain
- Tension headaches linked to spinal misalignment
- Postural strain from desk work, driving, or phone use
- General joint stiffness and mobility loss
What to expect from chiropractic adjustments
Check-In & Goals
Every visit starts with a quick check-in on how you're feeling and what's changed since your last adjustment.
The Adjustment
Dr. Nick uses hands-on spinal manipulation and postural techniques suited to your body — gentle, precise, and explained as he works.
Home-Care Guidance
You'll leave with simple posture or movement guidance to help the adjustment hold between visits.
Frequently asked questions
Are chiropractic adjustments safe?
For most people, yes. Dr. Nick screens every patient during the assessment and adjusts technique to your body and comfort level. He'll explain anything he finds before proceeding.
Does an adjustment hurt?
Adjustments are typically quick and shouldn't be painful. You may hear a popping sound — that's simply gas releasing from the joint — and many patients feel immediate relief.
How many visits will I need?
It depends on your condition and goals. After your assessment, Dr. Nick gives you a clear, individualized plan rather than a one-size-fits-all package.
Can adjustments help with posture?
Yes. Combined with the postural therapy Dr. Nick includes, adjustments help retrain alignment so improvements last between visits.
Does an adjustment make a popping sound, and is that bad?
That sound is just gas releasing from the joint — it's normal, harmless, and not a measure of how effective the adjustment is.
How soon will I feel relief?
Many patients feel looser after the first visit, though lasting relief typically builds over a series of visits tailored to your condition.
Other services we offer
Auto Accident & Injury
Whiplash and slip-and-fall care with the documentation your claim needs.
Learn more →Erchonia Laser Therapy
Drug-free low-level laser (LLLT) that calms inflammation and speeds tissue healing.
Learn more →Compression Pumps
Dynamic compression that boosts circulation, reduces swelling, and speeds recovery.
Learn more →Ready to feel better?
Book your visit at our Sherman Oaks clinic, Glendale office, or request a house call with Dr. Nick.
New patient? See answers to common questions or take a look inside the clinic.