Muscles, ligaments, fascia, and nerves all need to glide freely for you to move without pain. When adhesions and scar tissue build up, that movement breaks down. Soft-tissue therapy at LA Chiro Care in Sherman Oaks restores it.
Techniques Dr. Nick uses
Myofascial Release Technique (MRT) is a hands-on treatment that targets restricted soft tissue to break up adhesions and restore normal movement patterns. The Graston technique uses specialized instruments to detect and treat scar tissue and fascial restrictions more precisely.
- Breaks up scar tissue and adhesions
- Relieves muscle tightness and trigger points
- Improves flexibility and range of motion
- Speeds recovery from strains and overuse injuries
Who it helps
Soft-tissue therapy is excellent for sports injuries, repetitive-strain issues, and lingering tightness that adjustments alone don't fully resolve. It's also a key part of recovery after an auto accident.
Part of a complete plan
Dr. Nick often combines soft-tissue work with adjustments and cupping so muscles and joints recover together. Start with a new patient exam to see what's right for you.
Conditions Graston & soft-tissue therapy helps with
- Plantar fasciitis
- Tennis elbow and golfer's elbow
- IT band syndrome
- Scar tissue and adhesions limiting movement
- Chronic tendinitis
- Persistent muscle knots that don't respond to stretching alone
Also see our dedicated pages on sciatica & nerve pain and posture correction.
What to expect from Graston & soft-tissue therapy
Tissue Assessment
Dr. Nick evaluates the affected area for adhesions, scar tissue, or restricted movement.
Instrument-Assisted or Manual Treatment
Using Graston tools or manual release technique (MRT), tight or scarred tissue is broken up to restore healthy movement.
Stretching & Home Care
You'll get simple stretches or movement guidance to support the treatment between visits.
Frequently asked questions
What is the Graston technique?
Graston is an instrument-assisted soft-tissue therapy. Specialized tools help detect and treat scar tissue and fascial restrictions to restore pain-free movement.
Is soft-tissue therapy painful?
You may feel pressure or mild tenderness over tight areas, but Dr. Nick works within your comfort. Most patients feel looser and better afterward.
What conditions does MRT help?
Myofascial release helps muscle tightness, trigger points, strains, and repetitive-use injuries, and supports recovery after accidents.
How is this different from a massage?
It's more targeted and clinical — focused on specific adhesions and movement restrictions rather than general relaxation, and integrated with your chiropractic plan.
Does Graston technique hurt or bruise?
It can feel intense in tight areas, and mild, temporary bruising is possible — Dr. Nick adjusts pressure to your comfort level.
How many sessions are typically needed?
It depends on how long-standing the issue is — acute tightness may resolve in a few sessions, while chronic adhesions take longer.
Ready to feel better?
Book your visit at our Sherman Oaks clinic, Glendale office, or request a house call with Dr. Nick.
New patient? See answers to common questions or take a look inside the clinic.